Sunday, March 15, 2009

yoga retreat

So Tina and I went to a yoga retreat the weekend of Feb. 28. We got a ride with an instructor on Friday night. It was about three hours from Medellin, near La Pintada, at a finca, on a long dirt road. It was pure tranquilo, in the country, hot, stars, no city noise, great views, lots of yoga and good healthy food, flowers, animals, hammocks and good people. Just what I needed to remind myself that LIFE IS GOOD!

The view from our room

Our room from the view

Yes, I was up before sunrise and thankful to be awake!